LONDON & VAUGHAN, ON
NATUROPATHIC CARE · PERIMENOPAUSE & MENOPAUSE · WOMEN'S HORMONAL HEALTH · FATIGUE & METABOLIC HEALTH
Understand Your Symptoms. Explore Naturopathic Care That's Personal to You.
Hot flashes, night sweats, restless nights, mood changes or ongoing fatigue can affect everyday life. Whether you're navigating perimenopause or menopause, or trying to understand persistent low energy and metabolic concerns, finding the right care starts with understanding your individual needs.
At New Track Selfcare, Dr. Vanessa Eedy, Naturopathic Doctor, offers individualized consultations to explore your symptoms, health history, lifestyle and potential contributing factors before discussing appropriate care options.
Your symptoms are personal. Your care plan should be, too.
Women's hormonal health, including PMS, PMDD, PCOS and menstrual concerns
Individualized support for perimenopause and menopause symptoms
Assessment for persistent fatigue, low energy, stress and metabolic health concerns
Nutrition, lifestyle guidance, targeted nutraceuticals and appropriate laboratory testing
Individualized care
Practitioner-led consultations·
Personalized recommendations
London and Vaughan locations
The Challenge
Understand Your Symptoms. Explore Your Options
Perimenopause, menopause, and other hormonal changes can affect your sleep, mood, energy, and daily life. Ongoing fatigue and metabolic health concerns can also have different causes, making it important to understand what may be affecting your health.
At New Track Selfcare, Dr. Vanessa Eedy takes time to understand your symptoms, health history, and lifestyle. Based on your needs, she can create a personalized care plan that may include nutrition, lifestyle changes, supplements, and appropriate testing to help manage symptoms and support your overall well-being.
Experiencing Hormonal or Menstrual Changes?
Perimenopause, menopause, and other hormonal changes can affect your sleep, mood, energy, and menstrual cycle. Explore personalized care options to help understand and manage your symptoms.
Struggling with Fatigue, Stress, or Sleep?
Ongoing tiredness, low energy, and poor sleep can have different causes, including stress, nutrition, and other health factors. An individualized assessment can help explore what may be contributing.
Dealing with Digestive or Metabolic Concerns?
Digestive discomfort, food sensitivities, and metabolic health concerns can affect your everyday well-being. Personalized naturopathic care considers your health history and lifestyle to help identify appropriate next steps.
Our Naturopathic Services
Naturopathic Support for Hormones, Energy & Metabolic Health
New Track Selfcare offers naturopathic consultations for women's hormonal health, menopause, fatigue, and metabolic concerns, including PCOS, menstrual issues, hormonal acne, digestive symptoms, stress, and sleep disturbances.
Consultations may include a health history review, review of previous blood work, and lifestyle assessments. Personalized recommendations may involve nutrition, lifestyle changes, evidence-informed supplementation, and laboratory or hormone testing when clinically appropriate.
Naturopathic Services for Hormones, Energy & Wellness :
Hormonal Health
Support for perimenopause, menopause, PMS, and PCOS, including hot flashes, night sweats, sleep changes, and mood fluctuations.
Energy Wellness
Explore potential contributors to fatigue and low energy, including sleep, stress, nutrition, and thyroid health.
Treatment Options
Explore lifestyle guidance, targeted nutraceuticals, laboratory testing, and bioidentical hormone therapy when clinically appropriate.
Personalized Care
Discuss your health goals with Dr. Eedy and explore individualized options, including nutrition, lifestyle changes, supplements, and acupuncture when appropriate.
A Whole-Person Approach to Women's Health
At New Track Selfcare, we consider your symptoms, health history, lifestyle, and personal goals when exploring appropriate care options for hormonal health, fatigue, and metabolic well-being.
Available at New Track Selfcare in London and Vaughan, Ontario
Naturopathic consultations are subject to practitioner availability, individual clinical assessment, and services offered at each location.
What To Expect
Your Naturopathic Care Journey
From your first consultation to your next steps, we aim to make the process clear, personalized, and focused on your needs.
01
Start with a Conversation
Discuss your concerns, symptoms, health goals, and questions with your practitioner.
02
Review Your Health History
Your practitioner reviews relevant health information and lifestyle factors to better understand your circumstances.
03
Explore Your Options
Depending on your needs, discuss nutrition, lifestyle recommendations, targeted nutraceuticals, laboratory testing, or other options within the practitioner's scope.
04
Plan Your Next Steps
Review the options discussed and identify a personalized approach, including follow-up or coordination with other healthcare professionals when appropriate.
Your Visit
Your Concerns Deserve Time, Attention & Individual Consideration
Hormonal changes, sleep difficulties, fatigue, and other ongoing symptoms can be frustrating, especially when you're unsure where to turn.
At New Track Selfcare, your consultation is an opportunity to explain what you're experiencing, ask questions, and explore suitable options without pressure to commit to a particular treatment.
You'll have the opportunity to discuss your concerns and learn which next steps may be appropriate for your circumstances.
THE NEW TRACK APPROACH
Individualized Care, Informed by Your Health History
Your health concerns are individual. Our approach focuses on understanding your circumstances and exploring appropriate care options for hormonal health, fatigue, and metabolic wellness.
We start with you
Your symptoms, health history, and personal goals guide the conversation.Personalized Recommendations
Explore nutrition, lifestyle, and targeted nutraceutical options based on your needs.
Assessment When Appropriate
Laboratory testing may be considered when clinically indicated.
Clear, Honest Guidance
Understand relevant options, potential benefits, limitations, risks, and alternatives.
A Whole-Person Approach
Consider relevant health history, sleep, nutrition, lifestyle, and other factors.
Take the First Step Toward Understanding Your Symptoms
London Clinic
Vaughan Clinic
Contact Us
Naturopathic care is individualized. Recommendations, testing, and treatment options depend on your health history, clinical assessment, and practitioner scope of practice. Results may vary.